Core tools
Dialogue tool
Section from the interactive two-leg model reference: attachment and assertiveness legs, coping modes under stress, and tools that support balance.
Connection dialogue coach
A structured 7-step dialogue for couples to share feelings, listen deeply, validate each other, and find collaborative solutions. Based on schema therapy couples work.
Step-by-Step Guided Conversation
Step 1 of 7
Setup & Agreement
Goal: Both partners agree to time and place with readiness
Partner A (Speaker in this step)
Invite your partner to a connection dialogue. Choose a calm moment.
Partner B (Listener in this step)
Accept or postpone (suggest alternative time within 24 hours).
💬 Example Dialogue
"I'd like to try a structured conversation where we both share and listen. Would now work, or should we pick a time tomorrow?"
Official YSQ-3 long/short forms and other schema inventories are copyrighted by the Schema Therapy Institute and sold through their order center. Theory and inventory overview: Schema Therapy Institute. This portal uses a Rasch YSQ-R style implementation for self-reflection—not those licensed forms.